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Authentic Ground Counselling

Therapy for Stress, Anxiety, & Substance Use

Tag: loneliness

Foghorn Metaphor to Help Cope with Depression

One of the major devastations of depression is the overpowering feeling of emptiness. Depression makes us experience a lot of uncomfortable and painful emotions making one feel stuck, engrossed in darkness, and with no desires to do anything. Depression is insidious; it sucks away interests and pleasures like the job that you worked hard at … Continue reading Foghorn Metaphor to Help Cope with Depression →

April 23, 2021
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